ALISSA LASTRES VREELAND M.A., NCC, RYT-200
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Mindful Moments: Blog
...Bringing more moments of mindful awareness into each aspect of your life...
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4 Simple Ways to Start Living a More Positive Life

7/22/2015

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“Anyone who keeps the ability to see beauty never grows old.” – Franz Kafka
 
I believe happiness is a choice. I believe it is a choice we make every second of every day. Each day presents us with situations that could derail us from our quest to nourish our souls with positivity… if we allow them to.
It seems like for some people, choosing happiness comes naturally. For others, it can take some real intention and practice. Either way, this is a practice and a mindset worth striving for and maintaining, because what could be more important than living a happy life full of beauty?

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BEFORE YOU CAN KNOW WHERE YOU ARE HEADED, YOU NEED TO UNDERSTAND WHERE YOU ARE + WHO YOU ARE.
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ONCE YOU HAVE SELF-AWARENESS AND CLARITY IN KNOWING YOUR PASSIONS AND PURPOSE, YOU CAN  BEGIN TO CREATE A LIFE AND CAREER IN COMPLETE ALIGNMENT WITH YOUR AUTHENTIC SELF: SETTING GOALS THAT RESONATE WITH YOUR SOUL, BUILDING IN DAILY STEPS THAT BRING YOU CLOSER TO THOSE GOALS, AND HANGING IN THERE THROUGH THE UPS AND DOWNS.

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