Have you been feeling torn down recently, questioning your life’s purpose or wondering what your next steps should be? Are you feeling disconnected from the world around you because it’s easier to hang out on autopilot than it is to truly engage with life? Maybe you know you have a lot to be grateful for, but for some reason, only the negative stuff is occupying your mental space. The truth is, I think we all phase in and out of feeling strong, confident, capable and driven one day and then weak, self-defeating, incapable and totally lost on other days. I’m certain there are legitimate life factors that contribute to which of these days you wake up to — but another BIG piece of the puzzle is your self-talk. Actually, it’s probably even bigger than your life circumstance. Because the reality is: Life is less about what happens to us and more about how we choose to respond to it. So here are some loving (including tough-love) mantras to repeat to yourself in order to face the day with more fierce courage and self-acceptance. --- Read more by clicking the photo
BEFORE YOU CAN KNOW WHERE YOU ARE HEADED, YOU NEED TO UNDERSTAND WHERE YOU ARE + WHO YOU ARE. ONCE YOU HAVE SELF-AWARENESS AND CLARITY IN KNOWING YOUR PASSIONS AND PURPOSE, YOU CAN BEGIN TO CREATE A LIFE AND CAREER IN COMPLETE ALIGNMENT WITH YOUR AUTHENTIC SELF: SETTING GOALS THAT RESONATE WITH YOUR SOUL, BUILDING IN DAILY STEPS THAT BRING YOU CLOSER TO THOSE GOALS, AND HANGING IN THERE THROUGH THE UPS AND DOWNS.